Free Mental Health and Family Wellbeing Courses
Complete free, self-paced courses on family violence, mental health, recovery and parenting. Includes knowledge checks and an English certificate of completion.
Choosing Change: Taking Responsibility for Violence at Home
A self-paced program about recognising abusive behaviour, taking full responsibility for it, understanding its impact on partners and children, and building respectful, non-violent ways of relating. Four interactive modules with knowledge checks and a registered certificate of completion.
Children and Family Violence: Understanding and Supporting Recovery
A self-paced program about how children experience family violence, the short and long-term effects on their development, and what adults can do to support safety, healing and recovery. Four interactive modules with knowledge checks and a registered certificate of completion.
Understanding Drug-Induced Psychosis: Recognising It, Responding Safely, Recovering Well
A self-paced program explaining what drug-induced psychosis is, which substances carry the highest risk, how to respond safely when someone is unwell, and what recovery and relapse prevention look like. Four interactive modules with knowledge checks and a registered certificate of completion.
Mental Health in the Family: Living Alongside Paranoia and Schizophrenia
A self-paced program for families: understanding what schizophrenia and paranoia really are, communicating with a loved one who is unwell, navigating crises and the mental health system, and caring for the whole family over the long term. Four interactive modules with knowledge checks and a registered certificate of completion.
Parenting After Separation: Putting Children First When the Relationship Ends
A self-paced program for separated parents: understanding that children are not property to be divided, what the research shows about long-term impact, how to set realistic parenting plans that actually work, and how to make co-parenting — or parallel parenting — sustainable. Four interactive modules with knowledge checks and a registered certificate of completion.
Safety and Recovery from Domestic Violence: It Is Not OK, and It Is Not Your Fault
A self-paced program for people living with abuse: recognising that what is happening is not okay and not your fault, keeping yourself and your loved ones safe, understanding narcissistic and controlling behaviour, and finding your way to help and recovery. Four interactive modules with knowledge checks and a registered certificate of completion.